Nutrigenomic Testing, What Is It Exactly?

10 Apr Nutrigenomic Testing, What Is It Exactly?

As the name suggests, nutrigenomic testing explores the powerful connection between your nutrition and your genes. It looks at how the food you eat interacts with your unique genetic makeup—and how those interactions can influence everything from your energy levels to your risk for chronic diseases.

By understanding this relationship, nutrigenomics can help tailor nutritional strategies that support better health, prevention, and even treatment of certain conditions.

Nutrigenomic Testing- Prevention Is Better Than a Cure.

Nutritional science emerged in response to individuals suffering from the effects of nutrient deficiencies. For example, scurvy, famously experienced by pirates, is a disease resulting from a deficiency in vitamin C.

Other diseases unrelated to deficiencies, such as obesity and diabetes, have become increasingly prevalent; therefore, expanding the scope of nutritional science. Nutrigenomic testing focuses more specifically on the preventive aspects of such diseases, examining which foods or nutrients can lower the risk of diseases or damage to the human body.

Nutrigenomic Testing – Is This The Future of Nutrition?

Nutrigenomic testing can offer the opportunity to receive personalised recommendations instead of a one-size-fits-all fix. It is worth noting that one’s genetic makeup is not a guarantee, but rather an indication of a possibility.

For example, your genetics can indicate how your body metabolises vitamin D. Vitamin D affects many important functions, such as

• bone formation and
• metabolic control.

Knowing this, you can alter your diet or take supplements to assist with the deficiency.

Find out more about at-home DNA tests?

Nutrigenomic Testing- Is This Right for Me?

A personalised nutrition plan can potentially help you manage

• a healthy body weight,
• ensure you get enough of the right nutrients,
• manage chronic illness,
• enhance your performance while exercising, and
• improve your overall well-being.

Our DNA tests not only provide you with this valuable information, but they also provide insight into numerous other factors that affect your day-to-day life. This includes

• your natural sleep patterns,
• what type of exercise is best for you,
• how your body handles stimulants like caffeine,
• your immune system
• and more!

Are you ready to take the first step towards a healthier you? Take a look at our DNA test kit here.

Note: Our tests do not tell you anything scary. They will simply inform you how your body digests foods, your metabolism, and the nutrient needs of your body.