£299.99
Having difficulty falling asleep, staying asleep or waking refreshed? Fixing the way you sleep may start with looking at your DNA. The YOLO Health Package for Sleep reveals your genes’ role in your sleep and energy. By presenting personalised insights and lifestyle guidance designed to help you understand your biological sleep system, you will learn how to get a better night’s sleep naturally. Good sleep begins with knowing what your body needs and what it does not need.
What’s Included:
Sleep Better, Live Better – Backed by Your DNA
If you have trouble falling asleep, staying asleep and/or waking up feeling refreshed rather than sapped, your genes may be carrying the answer — and this report helps you unlock it.
Balance your mood, energy, and general well-being with YOLO Health’s Hormone Overview Report. Women receive guidance on oestrogen, progesterone, and testosterone levels — with personalised clues into PMS, bloating, cravings, and hormonal changes like perimenopause. Men gain insight into testosterone metabolism, oestrogen sensitivity, and DHT conversion, which can impact body composition, libido, energy, and hair health. Both men and women receive personalised insights into how hormones and genetic markers affect sleep — helping support long-term vitality.
The report also provides valuable insights into genetic factors affecting cardiovascular health, blood pressure, blood clotting, cholesterol levels, bone strength, and ageing. Additionally, it highlights the effects of chronic stress, alcohol intake, and dietary fats on your hormonal balance.
Our nutrition and nutrigenomic experts translate the latest science into simple, personalised steps—so you can reclaim your nights and wake up feeling energised. Featuring a detailed DNA test explained at “science fair” grade level, this take-home kit gives you the rundown on how your genes impact falling asleep, sleeping through the night, and your ability to wake up refreshed.
Struggling to switch off at night? Your DNA holds valuable clues. Stress, hormone imbalances, stimulants (yes—caffeine and alcohol), and even what you eat for dinner all play a role in how well you sleep.
With personalised guidance from your YOLO Health DNA report, you get meal swaps, supplement suggestions, and lifestyle tweaks that support deeper, more restorative sleep. Everything aligns with your unique biology—no guesswork, no fighting your natural rhythm. Just real rest, better balance, and the energy to take on whatever the day—or night—throws your way.
With professional supplement suggestions, you have everything you need to regain control of your health and live a happier, more balanced life.